Friday weight: 314.2
Friday BP: 138/69 P 71 (10:20 PM)
Thursday I swam seven laps, 2 breast stroke, 4 crawl, 1 back.
walked 708 steps.
Saturday weight: 315.0
BP: 149/87 P 81
Friday I worked 12 hours.
Measured 5789 steps.
Weight does not seem to be coming down, on a positive note though I had more energy at work than I have had in memory.
About Me
- Dafydd
- I grew up in Tulsa, Oklahoma. I currently live in Pittsburg Kansas, because of cheap real estate. I have lived in Stillwater, Norman, Midwest City, Oklahoma City, Waco, Austin, Bartlesville and El Paso. I have been a Boy Scout, Boy Scout Leader, member of the SCA, Amtguard, Kappa Kappa Psi and two college marching bands. I have played D&D, Champions, and other RPGs. I have attended Baylor, Tulsa Community College, Oklahoma State, Rose State, and the Universtiy of Oklahoma. I did graduate work at the University of Texas. I read Latin and French, both with some difficulty. I used to better with both. I am married with two children. I am a lapsed Anglican. I once was an admin at Wikipedia.
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